Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
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Weekend Wellness: New C3 Cardio & Core Fitness Class!
November 10, 2018 @ 8:00 am - 8:45 am
Get Lean and Strong Just In Time For the Holidays! Check out the NEW C3 FITNESS Class! C3 is a Cardio and Core Circuit Training. A Fun and Energizing 40 minute Workout. Blast Calories! Condition! Strengthen! Grab a friend and join us at 8:00 am in the Lakehouse on the fist two Saturday’s in November & December. Led by Deb Ivie, Trainer. Free event! Ages 16 and up. Bring large towel or yoga mat and water.
When: November 10th, and December 1st & 8th
Time: 8:00 am – 8:45 am
Where: Lakehouse in Laureate Park Village Center
**Limited to the first 20 people**
HealthyVentours is a corporate and community wellness company servicing the Central Florida Area. With over 16 years of experience in health, fitness, and well-being, HealthyVentours revolves around a balanced lifestyle of healthy behaviors.
Instagram: @trainerdebivie
Learn more by clicking on the link to the HealthyVentours website:
https://www.healthyventours.com/index.html
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