Title: The Death of Mrs. WestawayAuthor: Ruth Ware Some time ago, I read Ruth Ware’s The Woman in Cabin 10 and liked it. And recently, a book club friend suggested I try Ware’s newer book The Death of Mrs. Westaway, so I picked up the paperback. I had heard that Ware’s The Woman in Cabin 10 was a New York Times Best Seller and that her newest book, The Turn of the Key, due … [Read more...]
Camp Gladiator Trainer Talk: Too Unfit for Fitness
“You don’t have to be great to start, but you have to start to be great!” – Zig Ziglar Have you ever heard someone say, “I’d like to exercise, but I’m just too unfit?” Or maybe this is something you say to yourself. As a fitness professional, this is a concern that I hear a lot! Fear of what people might think, fear of injury or being embarrassed of not being able to … [Read more...]
Lacrosse Casts Wide Net in Lake Nona
Kids in Lake Nona are picking up lacrosse sticks and joining one of the fastest-growing team sports in the country. Although interest in lacrosse is surging today, it’s a sport played with a ball and stick that has existed since the 17th century. Originally played by men, it’s been modified through the years with greater numbers of women and girls becoming lacrosse … [Read more...]
Family Shift: How to Get on the Same Page in Your Marriage
I have always been fascinated by watching the teamwork of rowing. At first glance, it doesn’t look all that impressive watching eight people sitting on their “rears” going backward. However, the alignment, synchrony and precision of all eight blades hitting the water at the exact same time flawlessly is pretty impressive as they glide across the water. It’s the perfect … [Read more...]
Zen and the Art of Being Online: What Websites Can You Trust for News?
I’m sure we all remember the American Wild West that was being online during the lead-up to the 2016 presidential election. Social media users were sharing dubious stories, websites were churning out sensationalist content like hotcakes, and everybody was extremely mad online. What a time to be alive. That time shaped online media into where it is now, with a lot of … [Read more...]
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