What’s the most common subject talked about in music? You know it, I know it. It’s love, which is why it was actually quite difficult to put together a 10-song playlist for Valentine’s Day. It was a struggle narrowing down the best songs – and of course, it has some bias – but here’s a Valentine’s Day playlist to blast all of February, whether you’re dancing along to it with … [Read more...]
The Nona Film Review: Marriage Story
Rated R *Spoilers ahead* What day do our minds leap to when we usually think of February? Valentine’s Day, the day to celebrate love. It’s a holiday that most people either love or hate because, in my opinion, people focus solely on the romantic side of love. It’s more than a day to just celebrate your partner; it’s a day to celebrate all your loved ones! Even the loved … [Read more...]
Sunny Side Up: Ants
Given the chance, any ant will cheerfully skitter up the pants of any Floridian. It has been written. So it was probably only a matter of time before they scurried their way into my column. On walks around our fair city, I’ve become somewhat inoculated to Floridian ants’ sophisticated feats of engineering. I tend to forget that beneath what looks like puffy mud-balls … [Read more...]
The Lake Nona Book Maven Review
Miracle Creek Author: Angie Kim This book was recommended to me by a friend who reads way more than I do. It’s the first novel for this author, so first, I checked out the reviews – it scored 3.94 on GoodReads, and it’s labeled a bestseller on Barnes & Noble with an average of 4.3 in positive reviews. Given all that, I was disappointed to find it just a bit hard to … [Read more...]
Camp Gladiator Trainer Talk: Does It Matter When I Eat My Food?
Eating at certain times in order to enhance fat loss outcomes has been somewhat of a popular topic among health enthusiasts. Ever heard of the saying “no carbs after 5 p.m.” or “eating breakfast is best for fat loss.” This is referred to as nutrient timing, and it seems to be perpetuating the confusion around nutrition. It’s confusing enough to understand what to eat and how … [Read more...]
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