I have always been fascinated by watching the teamwork of rowing. At first glance, it doesn’t look all that impressive watching eight people sitting on their “rears” going backward. However, the alignment, synchrony and precision of all eight blades hitting the water at the exact same time flawlessly is pretty impressive as they glide across the water. It’s the perfect … [Read more...]
Mama’s Turn: 50 Is NOT the New 30, and That Is Okay!
In a couple of weeks, I turn 50. I have sat at the computer for hours, staring at the empty screen trying to find the right words to express my thoughts about reaching this milestone. You see, I’m a bit confused as to how I am supposed to feel about turning the Big 5-O and how I am supposed to celebrate this momentous occasion! While I am leaning toward the idea of throwing … [Read more...]
The Lake Nona Life Project
Lake Nona provides you with a number of opportunities to enhance the health and wellbeing of your family. As a Lake Nona resident, you have the unique opportunity to gain insights into your health and contribute to the future of our knowledge of health and wellbeing strategies. You can accomplish this by becoming a participant in the Lake Nona Life Project. What is the Life … [Read more...]
Namaste with Natalia: Wheel Pose
Your Monthly Yoga Pose Urdhva Dhanurasana I “To everything, (turn, turn, turn)/there is a season, (turn, turn, turn)/and a time to every purpose, under heaven.” - “Turn! Turn! Turn!” by The Byrds As the year continues to roll, vacation season is ending, and we find ourselves ready for a change. Perhaps you are getting ready to start school again, begin a new quarter, … [Read more...]
Mama’s Turn: Stepping Back and Letting Them Fly … LITERALLY!
I’m an overprotective mom by nature. Seriously, it’s genetic, a horrible attribute passed down from a domineering Jewish mama who got it from her own “smother” and so on. The only difference between me and my ancestors is that I am aware of this trait and try to make a conscious effort every day to not allow my innate desire to wrap my kids in bubble wrap and hide … [Read more...]
- « Previous Page
- 1
- …
- 19
- 20
- 21
- 22
- 23
- …
- 31
- Next Page »