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You are here: Home / Archives for vegan diet

Going Vegan or Vegetarian the Right Way

September 1, 2019 by Dr. Sharon Wasserstrom

Choosing to adopt a plant-based diet can be great for your overall health. However, it’s not as simple as just giving up meat and other animal products – there are important steps you should take before going vegan or vegetarian.  Talk to a specialist.  It’s always a good idea to speak with your doctor before making big lifestyle changes, especially when it … [Read more...]

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