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You are here: Home / Archives for Staying Active

Camp Gladiator Trainer Talk: Maintaining Health During the Holidays

December 5, 2018 by Vernice Salveron-Gasper

Christmas is just around the corner, so it’s time to enjoy this special time of year with friends, family and, of course, good food. For some of us, this means that we either travel out of town or have family stay with us, which ultimately interrupts our daily routines and eating habits. Whilst I think it is absolutely important to relax and enjoy this time of year with the … [Read more...]

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