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You are here: Home / Archives for Light on Yoga

Namaste With Natalia: Supported Shoulder Stand

April 5, 2022 by Natalia Foote

Salamba sarvangasana Your Monthly Yoga Pose Supported shoulder stand, or salamba sarvangasana, is a common and traditional inversion practiced in yoga classes. It is one of the most accessible inversions as it has a large base of the upper back and upper arms. Salamba means with support, sarva means all, and anga means limb. Salamba sarvangasana is the shoulder stand with … [Read more...]

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