New and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. Certified yoga instructor Carrie Howard will lead participants through a practice focusing on breath, mindfulness and movement. *IMPORTANT INFORMATION: Bring yoga mat and water. Class … [Read more...]
Oviedo Medical Center announces $80 million expansion to increase surgical care capacity in Seminole county
In response to the growing healthcare needs of Seminole and Orange counties, Oviedo Medical Center, an affiliate of HCA Florida Healthcare, announced today an $80 million expansion of its operating rooms, intensive care and medical/surgical units. Expected to be completed by Spring 2024, the first phase of the project will increase the number of Oviedo Medical Center’s … [Read more...]
Orlando Fire Department Celebrates World Heart Day at Lake Eola
The Orlando Fire Department would like to invite members of the press to join us on World Heart Day, September 29 at Lake Eola. In celebration of World Heart Day, we will be conducting free hands only CPR training near the park area at Lake Eola from 8 a.m. to 12 p.m. A fire engine will be on site and personnel will be conducting free blood pressure checks from 8 a.m. to 10 … [Read more...]
Namaste with Natalia: Savasana
“It is not death a man should fear, but he should fear never beginning to live.” -Marcus Aurelius Every yoga class ends with Savasana. Students come to class with mixed feelings. “I just want to lay in savasana the whole time.” “Can savasana be extra-long this time?” “I can do the yoga, but not the savasana at the end.” Regardless of your feelings toward the … [Read more...]
Happy Eaters Lake Nona: Are There Specialists or Caregivers Who Can Help Me?
Navigating a feeding disorder, like Avoidant/Restrictive Food Intake Disorder (ARFID), can be challenging. While we’ve talked about selective eating and what it stems from, as well as ARFID and the types of ARFID, you may be wondering who is available to help support you in your journey. There are so many specialists and caregivers out there, and here are just a few: Speech … [Read more...]
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