Join us for a Two-Weekend Oktoberfest Celebration in Lake Nona Town Center! @Park Pizza Brewing Co. Saturday, September 24: 2 - 11 PM - Keg Tapping - Live Music - Seasonal Draft Beer @Lake Nona Town Center Saturday, October 1: 2 - 11 PM Sunday, October 2: 12 - 5 PM - Stein Hoist Competitions - Live Music - Seasonal Draft Beer … [Read more...]
Blonde Ambition Glow Party
Glow with the flow with Blonde Ambition at Boxi Park. Enjoy a night of live music, LED swag, food + drink specials and the Bubble Bus. All ages - $5 cover. 6 – 11 p.m. | DJ John Campisano 6:30 – 10 p.m.. | Blonde Ambition 8 - 11 p.m. | Bubble Bus … [Read more...]
Namaste With Natalia: Reverse Plank/Reverse Table
Purvotanasana Yoga allows our bodies to move into different postures and try positions that are outside our normal movements. There are various poses; some that are reminiscent of our day-to-day lives, postures that bring ease. Then there are other postures that seem like the opposite of how we normally move, postures that require more effort. Reverse plank, or … [Read more...]
Nona Your Neighbor: Emily & Juan Hernandez
Photo courtesy of Emily Hernandez Emily and Julio run Nona Coffee Roasting Co. They are also Nonahood residents. Nonahood News: What are your jobs? Emily Hernandez: I'm a pediatric nurse practitioner. Julio Hernandez: I'm a physician assistant in orthopedic surgery. We also started our small-batch micro roasting business last fall. EH: … [Read more...]
Nona Professional Ladies Group – Work life Balance
Demetria Hill Sloan is a certified executive leadership coach, life coach, trainer, motivational speaker, and award-winning business owner. She founded Vantage Point Coaching, LLC in 2015 to help others achieve higher levels of performance, greater business results, and more personal fulfillment. She authored and self-published her first book, Pearls for the Journey: A Guide to … [Read more...]
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