Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: https://bit.ly/3wcQ9eZ With social distancing and CDC guidelines still in place there are a few rules... If you plan to attend the class … [Read more...]

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesday & Thursday evenings 6:00pm at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up. Sign up for class here: https://clients.mindbodyonline.com/ASP/su1.asp... With social distancing and CDC guidelines still in place there are a few rules... If you … [Read more...]