I LOVE MY KIDS, but … I don’t recognize this body I am in anymore! I don’t get much sleep and have dark circles under my eyes. I have a stretched-out belly and have put on 20 pounds. I don’t get time to exercise. I don’t eat as healthy because … I am finishing their food, or I am on the run and get fast food. I have floppy breasts after breastfeeding or being … [Read more...]
Preparing to Achieve Your Body Goals
Summer is coming, and that means graduations, weddings, beaches and beach attire. Everyone wants to look fabulous, and after the holiday season, it is time to get to work! Spring is the perfect time for a little tuneup to help our bodies look their best. Suggestions from a plastic surgeon: Start doing some exercise, whatever program you can stick with. There is no … [Read more...]