UCF Health and Florida Hospital are celebrating one year open at the Gateway Building in Lake Nona. To help celebrate they are inviting the community to join them for three wellness discussions with health professionals. Food as Medicine Inflammation is the root cause of many chronic diseases, including cancer. Learn how food can function as medicine to lower inflammation and … [Read more...]
Healthy, Beautiful Skin at Any Age
UCF Health and Florida Hospital are celebrating one year open at the Gateway Building in Lake Nona. To help celebrate they are inviting the community to join them for three wellness discussions with health professionals. Healthy, Beautiful Skin at Any Age Caring for your skin goes beyond wearing sunscreen. Learn what products deliver results and how you can ensure beautiful … [Read more...]
A Happy Gut for a Healthy Life
UCF Health and Florida Hospital are celebrating one year open at the Gateway Building in Lake Nona. To help celebrate they are inviting the community to join them for three wellness discussions with health professionals. A Happy Gut for a Healthy Life Your wellbeing is all connected to your gut. Learn how and what you can do to have a happy gut. This free workshop is open to … [Read more...]
Mindfulness Meditation – UCF Health Medical City office
One of the best things you can do for yourself is take time to just be. Meditation is a great way to bring balance to your life and reduce stress and anxiety. The class is led by a nationally-certified yoga instructor and includes some gentle movements. The class is taught at your comfort level- either on the floor or in a chair. Classes are an hour long and cost $10. No need … [Read more...]
H.O.P.E. 5K Run/Walk
Run/Walk through an amazing 5K course in the cool and shady Moss Park. While walking/running know that your registration will help assist Zeta Phi Beta Sorority, Inc. reach countless elderly and youth in the Orlando and Orange County community. The sorority’s principles revolve around being active in the community, involved with youth through mentoring and providing … [Read more...]