Summer in the Nonahood marks dinner on the grill just about every night. I love to put together a simple dinner that not only packs a lot of flavor but doesn’t take a lot of effort to make. Although I do love to cook, I would rather spend my free time with my family than spending hours in the kitchen cooking for them. I love making kabobs during the summer months as an easy … [Read more...]
Lake Nona Performance Club Exclusively Partners With Veg’n Out
The long-anticipated Lake Nona Performance Club (LNPC) has officially partnered with Veg’n Out to bring plant-based food to its fitness facility opening this month. By offering Veg’n Out’s juice, smoothie and salad options kept fresh inside RFID-enabled Smart Coolers, the LNPC will help provide optimal nutrition for its members and visitors. “Our members resoundingly … [Read more...]
Katie’s Cucina: No-Churn Cookies-and-Cream Ice Cream
What better way to kick off summer (and Father’s Day) than to make a batch of my No-Churn Cookies-and-Cream Ice Cream? Did you know that the first day of summer (the Solstice) is also on Father’s Day this year? Although it’s felt like summer here for months, this is the official start to the summer season in the Northern Hemisphere. Have you ever wanted to try to … [Read more...]
Happy Eaters Lake Nona: Why Does My Child Have Difficulty Eating?
Oftentimes when children are experiencing difficulty eating, parents ask one of the following two questions: “What actually caused this?” OR “What can actually be done to determine what is going on?” In this article, we will briefly look at the answers to these two questions to help clear up some of the muddy waters surrounding pediatric feeding difficulties. So … why is … [Read more...]
Katie’s Cucina: Grilled Buffalo Chicken Drumsticks
Summer is right around the corner, and as our weather officially starts to feel like summer, this also means my mind has officially entered grilling season. We are lucky to be able to grill year-round if we desire, too. I know I can’t be alone in that there is just something about the summer heat that has me grilling most meals instead of turning on my oven. I like to grill a … [Read more...]
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