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Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

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Club Cardio + Core Dockside

Dockside Lake Nona 13623 Sachs Avenue, Orlando, United States

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays and Thursdays at 6:00pm at Dockside for this upbeat NEW fitness offering. Sign up for class here: https://clients.mindbodyonline.com/ASP/su1.asp... If you plan to attend the class please be sure to bring your own mat. If you're not feeling well please refrain from attending the […]

Club Cardio + Core: SOUL Fitness

Dockside Lake Nona 13623 Sachs Avenue, Orlando, United States

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesday & Thursday evenings 6:00pm at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up. Sign up for class here: https://clients.mindbodyonline.com/ASP/su1.asp... With social distancing and CDC guidelines still in place there are a […]

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