Mindful Clay with Doug Bringle and Sandra Johnson
Crealdé School of Art 600 St Andrews Blvd, Winter Park, FloridaIncorporating mindfulness into your life teaches you to live in the moment, observing your thoughts and feelings without judgment so that you can feel better and reduce stress levels. In the same way, working with and handling clay focuses you on creating a project allowing the cares of your daily routine to fade into the […]