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Young Professionals Group Meeting

Lime Fresh Mexican Grill 13052 Narcoossee Rd, Orlando, United States

The Lake Nona Regional community and the NonaHood are where many young professionals call home! The Young Professionals Group is here to allow you to connect, network, and engage with […]

Club Cardio + Core

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for an upbeat fitness offering. Classes are free to the Lake Nona community, […]

Prenatal Yoga on the Green

UCF Lake Nona Hospital 6700 Lake Nona Blvd, Orlando, FL, United States

New and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. […]

Morning Meditation-Dockside Lake Nona

Dockside Lake Nona 13623 Sachs Avenue, Orlando, United States

This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided […]

Sunlight Yoga

Dockside Lake Nona 13623 Sachs Avenue, Orlando, United States

Classes will be offered at 6:00 PM and 7:10 PM on Mondays, 7:10 PM Wednesdays, and 9:15 AM Fridays at Dockside Lake Nona