Yoga in the Garden
Lake Nona Wave HotelSpring into fitness and join us every Saturday for power yoga in the Sculpture Garden from 8 – 9 am hosted by a Lake Nona Performance Club instructor.
Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
Spring into fitness and join us every Saturday for power yoga in the Sculpture Garden from 8 – 9 am hosted by a Lake Nona Performance Club instructor.
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and […]
Meet the author and get your copy of “Sprinkletopia” signed. Explore a variety of local vendors offering unique, merchandise, activities, and goodies for kids. (A full list of vendors is forthcoming). From Cuban croquetas to Jamaican jerk chicken, this 13,000-square-foot food & beverage destination offers a curated selection of options from locally owned and nationally […]
Fun for the whole family!
New and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. Certified yoga instructor Carrie Howard will lead participants through a practice focusing on breath, mindfulness and movement. *IMPORTANT INFORMATION: Bring yoga mat and water. Class […]