Beginner Tai Chi Class
Beginner class in the basics of the Yang style(24 positions). When: Tuesdays @ 5pm (Weather permitting) Where: The pavilion at the park on Sweetleaf St. and Poplar Pl. in Northlake Pak. Tai chi, often referred to as "Moving Meditation" is performed in a slow, focused series of gentle, flowing movements. A self-paced, non-competitive form […]