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Club Cardio + Core

Dockside Lake Nona 13623 Sachs Avenue, Orlando

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesday and Thursday at 6:00pm, and then on Saturday morning at 9:30am at Dockside for this upbeat NEW fitness […]

Yoga Nona

Crescent Park in Laureate Park 8374 Upper Perse Cir, Orlando

A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These […]