Q: “Do you have any suggestions on how to maintain a healthier lifestyle and stop eating late at night?” – Marie A: I am by no means qualified to give health advice, but I’ll list some tidbits that I use to help myself or that I’ve been told to do (because, let’s face it, how many times do we act on the advice given to us when it means we’d have to eat less or exercise more? … [Read more...]
To Generation Z: How to Travel When You’re Young
One of the best life lessons I have found is to travel, especially alone, but if that’s not an option for you right now, traveling with family and friends works well, too. I have been to Europe, South America, the Caribbean, Canada, and Mexico and currently study abroad alone in England. All of my travels have consistently taught me one thing: People are the same everywhere you … [Read more...]
Mama’s Turn: Giving Yourself Permission
I recently said YES! I know that statement in and of itself may not seem very important, but allow me to explain and you will see why it is indeed worthy of that exclamation mark. Over coffee one day, my dear friend and I were talking about how different life is now that our kids are older. I mentioned how I felt like I am ready to start something new, but I don’t … [Read more...]
In the Garden: A Recipe for Success in the Spring Vegetable Garden
Spring flowers are all around, and with the month of March comes time to plant your spring vegetable garden. Spring planting dates can differ from gardener to gardener, but the basic premise of when to plant is largely determined by the weather. It is safe to plant spring seeds and starter plants once the danger of the last frost is over. This is because tiny sprouts and newly … [Read more...]
Nona Your Neighbor: Paul Romero
Nonahood News: What is your job? Paul Romero: I bring people together to solve complex problems. My employer is CHEP, which is a subsidiary of Brambles, and my current title is director of network automation. Prior roles with the company have been equally split between operations, engineering and safety. My current responsibility combines all prior roles to develop and … [Read more...]
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