What a wonderful time of the year! With shopping, presents, and small gatherings, it is a time people look forward to all year. But if your child is one of the many picky eaters out there, the level of stress that you may be feeling over upcoming family meals or gatherings can be overwhelming. What will my toddler be able to eat? What kind of snide comments will I hear … [Read more...]
Surviving the Holidays: Thanksgiving Edition
Thanksgiving, a classic American holiday, is typically associated with loosening your belt and eating too much of something ending in “casserole.” However, for someone trying to lead a healthier lifestyle, it can be a holiday filled with anxiety and regret. Not only are you dealing with splitting family time with your in-laws or hosting a dinner yourself and having to cook the … [Read more...]
Don’t Split Split Oak
Split Oak Forest is one of Lake Nona’s hidden treasures. From its beautiful nature trails to serving as a home to wildlife and numerous plant species, this is the perfect spot for nature lovers in Lake Nona. The wildlife conservation area is located right off of Clapp Simms Duda Road, and it connects to the back of Moss Park. For the past couple of years, Valerie Anderson, … [Read more...]
Living Well: I Can!
Can you remember what you wanted to be when you were a kid? Was it a fireman, a ballerina, an astronaut? How many of us became the person we thought we would be? In my last year before turning half a decade old, I still think I can do anything. I know it sounds naive, but I believe it. I grew up in the north side of Pittsburgh in a typical, low-income row home that … [Read more...]
Lake Nona Residents Shine at the 2020 U.S. Open
This year’s U.S. Open was like no other, with strict COVID-19 safety protocols in place and no fans on-site, but in true U.S. Open fashion, the stellar competition and players’ hunger to win shined through. Several Lake Nona residents impressed tennis fans across the world with their remarkable performance in the tournament. “We are incredibly proud of all of the … [Read more...]
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