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You are here: Home / Archives for Natarajasana

Namaste With Natalia: Dancer Pose

May 1, 2019 by Natalia Foote

Your Monthly Yoga Pose Natarajasana May is a month of celebration! In May, we honor, mothers, teachers, nurses, public service, and our national military. We celebrate prom, Memorial Day, and Cinco de Mayo, three events that usually contain music and dancing. Thus, this month’s pose is dancer pose, or natarajasana. Dancer pose is a vigorous balancing pose that … [Read more...]

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