Photos Courtesy of Megan Cassidy Dubbed the Feisty Runner, Lake Nona’s own Megan Cassidy shows us tenacity and feverish determination toward reaching goals, getting moving, and the value of support. This motivated young lady started out with a simple goal: to beat the world record for consecutive marathons run. What really ended up happening was much greater, much more … [Read more...]
Editor’s Note: Stop and Smell the Roses
This past year, I finally understood why adults would always tell me as a child, “Stop rushing to grow up. Life only gets harder when you become an adult.” Now, I see they were kind of right. Kind of, though, and only kind of because when I was a kid, I despised being told what to do. I always wanted to have the agency to do whatever I pleased and not have to worry about being … [Read more...]
LNPC: Strong Nation – Sweat Saturday, March 5th
Join us each Saturday morning at Boxi Park along with local fitness instructors from the Lake Nona area to engage in variety of diverse fitness classes. Each week will feature a different style of training. Strong Nation is a total-body workout where every move is synced to the beat. This program was designed to help you burn fat, build lean muscle, and tone your abs, legs, … [Read more...]
Carnaval 2022
Join us in celebrating Carnaval! We will be having a block party including food trucks, live entertainment, kids' activations, and more! … [Read more...]
UCF Lake Nona Medical Center Celebrates American Heart Month
Photos Courtesy of Vanessa Tostes The team at UCF Lake Nona Medical Center recently wore red on National Wear Red Day in support of and to raise awareness for American Heart Month in February. Heart disease is the leading cause of death for men, women and people of most racial and ethnic groups in the United States. Considered a silent killer, it affects one in three … [Read more...]
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