HCA Healthcare announced their latest union, resulting in what is now called HCA Florida Healthcare. For us Lake Nonians, this means our five Central Floridian HCA-affiliated hospitals, in addition to countless freestanding emergency rooms and healthcare offices, will be rebranding under the HCA Florida Healthcare name. You can expect to see updated logos as well as new names … [Read more...]
Former President Clinton, Sanjay Gupta, and Other Speakers Focus on Lessons of the Pandemic at the 2022 Lake Nona Impact Forum
Photos Courtesy of the Lake Nona Impact Forum In late February, over 300 health and wellness leaders, plus former President Bill Clinton, gathered in our neighborhood for three days for the 2022 Lake Nona Impact Forum. For those new to Lake Nona, the Impact Forum, now in its 10th year, attracts the finest minds in healthcare for an invitation-only annual conference featuring … [Read more...]
Namaste With Natalia: Supported Shoulder Stand
Salamba sarvangasana Your Monthly Yoga Pose Supported shoulder stand, or salamba sarvangasana, is a common and traditional inversion practiced in yoga classes. It is one of the most accessible inversions as it has a large base of the upper back and upper arms. Salamba means with support, sarva means all, and anga means limb. Salamba sarvangasana is the shoulder stand with … [Read more...]
The Artist: Michael Willard
Photos Courtesy of Michael Willard Writing the novel The Book of Farleigh, a Hollywood Tale only scrapes the surface of the accomplishments of our April artist, Michael Willard. A Lake Nona resident, Willard has penned 18 books in total over his lifetime while maintaining a career in journalism and international marketing. Get to know him more in the interview … [Read more...]
Work Well: Automate to Eliminate Decision Fatigue
You make decisions every day. When to wake up, what to wear, what to eat, where to shop, which item to buy, which service to subscribe to, etc. And even when you’re trying to unwind, you must decide what show to watch on Netflix. Should I binge watch this show? Should I stay up this late? We sleep and wake up to the same cycle of decision making. Decision fatigue is … [Read more...]
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