Navigating a feeding disorder, like Avoidant/Restrictive Food Intake Disorder (ARFID), can be challenging. While we’ve talked about selective eating and what it stems from, as well as ARFID and the types of ARFID, you may be wondering who is available to help support you in your journey. There are so many specialists and caregivers out there, and here are just a few: Speech … [Read more...]
The Soccer of Business: Mental Toughness
When else in life other than soccer or sport do we engage in a weekly battle where we face opposition that genuinely wants to defeat us? Everything is relative, so whether you are playing in the Champions League final or your over-40’s C division game, you are facing an opposition that will do pretty much anything to defeat you. Yes, you may be friends before and after … [Read more...]
Nona Festival Celebration
A FAMILY EVENT - FUN, GAMES, FOOD, BEVERAGES, MUSIC, PERFORMANCES, SPORTS, SPEAKING SESSIONS BUSINESSES SHOWCASING THEIR PRODUCTS & SERVICES CHILDREN'S EVENTS Date and Time Saturday Mar 4, 2023 10:00 AM - 3:00 PM EST PUBLIC ADMISSION TO NONA FESTIVAL IS FREE … [Read more...]
The Winning Family: A Vision Script for Your Family
The legendary New York Yankee Yogi Berra once said, If you don't know where you're going, you'll end up somewhere else. Every family ends up somewhere, but few end up somewhere on purpose. As we head into 2023, do you have a vision for your life, marriage and family? If we don't have a clear vision for our future, hopes die, dreams die, marriages die, and … [Read more...]
Namaste with Natalia: Ujjayi Breath
Ujjayi Pranayama Come to nearly any yoga class and the instructor will mention the breath. The breath is essential in yoga practice. However, the breath is essential in soccer practice or swimming practice as well. Heck, the breath is essential in driving a car or reading this article. The breath is ESSENTIAL. It is what gives us life! In yoga, the breath, or prana, is … [Read more...]
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