Every year, I am surprised! Even after 30-something years of living in Florida, I am still surprised by the severity of the hostile heat and humidity in August. It’s like a swampy slap in the face that can start to feel personal. (Especially on mornings when perfect curls turn frizz ball after 0.3 seconds outside.) While the rest of the country starts fall preparations with … [Read more...]
Namaste with Natalia: Savasana
“It is not death a man should fear, but he should fear never beginning to live.” -Marcus Aurelius Every yoga class ends with Savasana. Students come to class with mixed feelings. “I just want to lay in savasana the whole time.” “Can savasana be extra-long this time?” “I can do the yoga, but not the savasana at the end.” Regardless of your feelings toward the … [Read more...]
The Winning Family: The Secret To Your Child’s Success This School Year
As students and teachers return to school, the unknown factors of a new school year can cause all kinds of mixed emotions, from excitement to anxiety. If there is one factor that will determine your child's success, it's encouragement. Encouragement is oxygen for our souls. Who doesn't need or want encouragement? As we seek to encourage our kids, remember that our words can … [Read more...]
Savor Tooth Tiger: Skillet Cornbread
I can’t think of a better addition to a 4th of July barbecue than a giant skillet of cornbread. A warm square of soft cornbread smothered in butter and honey is sure to please. If you’ve read any of my articles in the past, you know that I can’t stop myself from peppering in history. It really doesn’t get more American than cornbread. And by American, I mean a melting pot of … [Read more...]
The Artist: Bruce Furino
Nonahood News: Tell us more about you and your art. Bruce Furino: There are so many experiences that have contributed to why I create. I don’t consider myself an artist in the traditional sense. What I’ve accomplished via creativity has enabled me to explore multiple mediums. Also, my years of pursuing my BA degree at FTU and my employment at UCF, where I completed a … [Read more...]
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