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You are here: Home / Archives for Forearm Stand

Namaste With Natalia: Forearm Stand

June 16, 2021 by Natalia Foote

Pincha MayurasanaYour Monthly Yoga Pose We hold each other up because, in union, there is strength.  Pincha means chin or feather, and mayura means peacock. The posture is referring to the feathered dance of the peacock. It is a light feeling, airy and beautiful. Forearm stand is also quite challenging. It is a posture that tests both your balance but also your … [Read more...]

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