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You are here: Home / Archives for Food As Medicine

Food As Medicine: Using Plant-Based Diets to Reverse and Prevent Disease

March 1, 2019 by Contributing Writer

If you think eating vegan is only for animal lovers, think again. There is significant evidence that plant-based diets can help prevent, treat and even reverse some chronic illnesses, such as diabetes and heart disease.   This does not mean you have to go 100 percent vegan to get the benefits, but the more fruits, veggies, and beans you eat, the more health benefits you will … [Read more...]

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