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You are here: Home / Archives for Fitness

Is a Partial Knee Replacement Right for You?

February 7, 2018 by Obinna Adigweme, MD – UCF Health

Knee arthritis affects more than 14 million individuals in the U.S. Its effects can be gradual, and, as time passes, the pain associated with arthritis can start to limit your daily activities. In fact, about 43 percent of people with arthritis report some level of hindrance. Aching knees are one of the most common symptoms of osteoarthritis. This is especially impactful … [Read more...]

Local Youth Tennis Team “Fahrenheit 451” Leaves Competition in the Ashes

January 26, 2018 by Vanessa Poulson

Fahrenheit 451, a tennis team comprised of exceptional kids aged 10-14, won first place when they played in the the Under-14 League for USTA Junior Team Tennis of Central Florida. The team includes Brennan-Pierson Wang, Kwesi Carrington, Sabrina Jaramillo, Mazen Abouelkheir, Pranav Kumar, and Gabriela Almanza. Gregory Wang volunteered as the parent team captain and was … [Read more...]

ACTIVCORE Orlando – Opening

November 8, 2017 by Jenny Lynn Leave a Comment

Introducing the newest Activcore center in Orlando where we’re re-inventing physical therapy and performance into something truly exceptional. At Activcore we understand that being active isn’t just a lifestyle choice. It’s at the core of who you are. And moving your best is the foundation of achieving your goals and becoming your best self— especially when you’re … [Read more...]

3rd Annual “Can Do” Community Workout and Can Drive

November 8, 2017 by Jenny Lynn Leave a Comment

MOMS “Can Do” to support Second Harvest Food Bank. Lets help stock their pantries for the holidays! STROLLFIT is a fun boot camp style class that involves your stroller & child(ren). Bring at least 2 canned goods to use as your weights during the workout. We will then collect the cans to be donated. **Also see list below of "Most needed food items" If you can’t join … [Read more...]

Venous Insufficiency and the Athlete

October 26, 2017 by Karey Freeman

Surprising as it may seem, venous insufficiency is extremely common among athletes and is frequently the cause of decreased performance. Venous insufficiency arises out of a weakness or dysfunction in the valve system in the lower extremity veins. Although we don’t commonly think of healthy athletes as having circulatory problems, the truth is most athletes do suffer from the … [Read more...]

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