Join us at Lake Nona Performance Club for a Memorial Day Challenge! Do the challenge as a brave Army of one, or with your Squad of 5. First Challenge heat will start at 2:00pm, and the last heat begins at 6:45pm. The Challenge: 1 mile run →100 pullups →200 pushups →300 squats →1 mile run Suggested donation of $5 per participant collected on challenge day. … [Read more...]
Lake Nona CO-ED Softball League
Lake Nona is now offering a Co-ed Softball League. Sign up today at gcscfl.com to hold your spot or team! … [Read more...]
Club Cardio
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: https://bit.ly/3wcQ9eZ With social distancing and CDC guidelines still in place there are a few rules... If you plan to attend the class … [Read more...]
Club Pilates
Join us each Saturday morning at Boxi Park along with local fitness instructors from the Lake Nona area to engage in variety of diverse fitness classes. Each week will feature a different style of training. Please arrive a few minutes early to ensure the class starts promptly. Classes are 45 minutes. Classes are only $5 (plus EB fee) … [Read more...]
Sunlight Yoga-Dockside Lake Nona
Classes will be offered at 6 PM and 7 PM on Monday & Wednesday evening. Classes are free for all to attend. … [Read more...]
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