I have been in the business of soccer my entire career. Twenty-five years in the game, it’s all I have done. I work with amazing people and have learned so much during this time. One thing I have learned is that the game of soccer actually teaches everyday lessons in business. Whenever we put on a staff training seminar, everything is explained through soccer, which is why I … [Read more...]
USTA National Campus Buckles Up for a Busy March
The month of March at the USTA National Campus is dominated by college tennis. With the College MatchDay events concluding last month, UCF now takes center stage as the bulk of their home schedule takes place in March. The UCF men’s and women’s tennis teams have called the USTA National Campus home, playing all of their home matches in Lake Nona since it opened in 2017. They … [Read more...]
Namaste With Natalia: Triangle and Revolved Triangle
Photos by Kelly Rodriguez We are three months into 2022. A quarter of the year is about to fly by, and in my opinion, the best month in Florida has arrived. Extended triangle pose and revolved triangle pose for the third month, March 2022! Triangles are the strongest shapes geometrically. In yoga, utthita trikonasana, or extended triangle pose, is a quintessential yoga … [Read more...]
College MatchDays Return in Full Force for 2022
College MatchDay, the USTA’s popular neutral-site college tennis showcase event, will return to the USTA National Campus in 2022 with two marquee matchups. The 2022 events, both set for February, will see the men’s and women’s programs from Florida and Florida State square off as well as the men and women of Army and Air Force. College MatchDay has averaged more than … [Read more...]
Namaste With Natalia: Big-Toe Posture and Hand-Under-Foot Posture
Padangusthasana and Padahastasana Your Monthly Yoga Pose Our hands and feet are how we touch the world. Our hands feel the world while our feet feel the earth we walk upon. Connecting the two brings about a whole body circuit of energy. A quick Sanskirt translation:“Pada” means foot, “angustha” means big toe, and “hasta” means hands. Hence, big-toe or … [Read more...]
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