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You are here: Home / Archives for Health, Fitness & Sports

The Dawning of a New Era

August 20, 2018 by Dr. Richard O. Gregory

Lake Nona is rapidly becoming known as a hub of innovation within the greater Central Florida region and beyond. As this vibrant community grows, drawing in nascent talent and innovation, there is a rising tide of youthful energy. Who better to cultivate this melding of youth and tech than the Institute of Aesthetic Surgery (IAS)? Founded nearly 20 years ago, IAS has built … [Read more...]

USTA: US Open to Showcase Highest Level of Tennis in America

August 20, 2018 by Daniel Pyser

August marks the return of the highest level of tennis to the U.S., as the North American hard-court swing begins, culminating with the US Open in Flushing Meadows, N.Y., beginning on Aug. 27. The lead-up to the US Open, known as the US Open Series, kicked off for the men in Atlanta in late July and for the women in San Jose, Calif., the first week of August. Stops … [Read more...]

Get Ready Now for the Upcoming Flu Season

August 20, 2018 by Ledy Rojas, MD

The best defense is a good offense. It doesn't seem possible, but flu season is almost here. "The flu can be so serious – the 2017-18 season was the most widespread in recent history with many hospitalizations. If you get it, you can't just ‘ride it out,’” says Ledy Rojas, MD, a board-certified family medicine physician in Lake Nona. "You should do whatever it takes not to … [Read more...]

Disease Prevention by Being Your Own Health Advocate

August 20, 2018 by Vladimir Neychev

Disease and illness prevention is important when it comes to living a healthy lifestyle. You should think of your physician as an ally in your quest to live the healthiest life possible, but a majority of disease prevention rests in your hands. By being informed about screenings and paying attention to cues from your body, you and your doctor can create a health plan to reduce … [Read more...]

Behind the Scene: Local Mental Health and Wellness Resources for Our Teens

August 14, 2018 by Sophia Rogers

As the 2018-2019 school year quickly approaches, back-to-school shopping, meet the teachers, and class schedules are top of mind. First-day photos will soon fill our social media feeds, and just like that, summer is over. What we don’t prepare for (or at least until it’s too late) is a mental health crisis plan for our students. This article addresses a topic some consider … [Read more...]

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