As the fall open enrollment period approaches, Floridians who buy their own health insurance through the Health Insurance Marketplace (HealthCare.gov) should expect big changes to how they enroll and how much they pay each month. The government is making the greatest number of changes to health insurance since the start of the Affordable Care Act (ACA), and these changes will … [Read more...]
From the Neck Up: How NESTRE Is Helping Orlando Train Better Brains
Meet the local company giving your mind a workout, and the podcast that’ll have you rethinking what’s possible by next Tuesday. We all know the value of hitting the gym, going for a run, or keeping our bodies in shape. But what about our minds? That’s where NESTRE Health & Performance, right here in Orlando, is changing the game. Founded by Dr. Tommy Shavers—a former … [Read more...]
During National Men’s Health Month, Orlando-Area Doctors Urge Men to Prioritize Their Health
June is Men’s Health Month, and healthcare professionals are working to raise awareness of the importance of routine medical exams for men. Orlando-area doctors continue to be concerned that only about half of adult men get an annual physical and about a third do not feel the need for annual health screenings at all. “Men’s Health Month provides a good reminder to encourage … [Read more...]
Phones Down, Eyes Up: Commit to Water Safety This Summer
Summer is quickly approaching, and as families are making their way to the pool, beach and water parks, the YMCA is reminding families of a simple but life-saving message: Phones Down, Eyes Up. With drowning being the second leading cause of death among children five to 14 years old, this national campaign for Water Safety Month urges parents and caregivers to stay … [Read more...]
3 Tips to Increase Your Immune System During Peak Flu Season
Did you know that 70-80% of the immune system is found in the gut? It is! As we enter into the peak of cold and flu season – December through February – there are a few things we can do to help boost our immune system. Here are your 3 tips: I hope you found these tips useful and can integrate them into your daily routine to optimize your immune system and overall … [Read more...]
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