Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

You are here: Home / Archives for Features

Fourth Annual Laureate Park Cornhole Tournament

by

The weekend calls for good times and brings people together, and Cornhole brings all sorts of people together, sometimes even a whole community. Traditionally played as a tailgating game or at the beach or a barbeque, Cornhole is a great way to pass time and have fun. And it was in that spirit that the fourth annual Laureate Park Cornhole Tournament took place on Saturday, … [Read more...]

Dan Green of Feeding Children Everywhere Named Central Floridian of the Year

by

“Together, we really can solve the root causes of hunger, but it takes commitment and collaboration,” said Dan Green of the Longwood-based nonprofit organization Feeding Children Everywhere. Green was recently honored as Central Floridian of the Year. He was recognized for his intensive and dedicated work to the cause of eradicating world hunger, with specific focus on his work … [Read more...]

Thriving On Diversity

by

For this Lake Nona family, the American Dream is built on the belief that as long as you work hard, you will achieve your dreams. Frank Rudzik fled his native Czechoslovakia clutching a pair of suitcases, his wife, and two young sons. He was just 29 and had $800 in his pocket. He knew only a few English words but managed to transform his American dream into a successful … [Read more...]

Nona Cycle: Tips to Ride Faster and Longer

by

While Nona Cycle has expanded in size, we also have seen the ability to ride faster and longer. All of this requires optimal health and proper nutrition. The tips below are for all healthy athletes and good to remember when increasing activity. 1. Consume the Right Number of Calories The great news about taking up cycling is the ability to consume more calories. … [Read more...]

LEGAL

Recent Posts