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Club Cardio

Dockside Lake Nona 13623 Sachs Avenue, Orlando, United States

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: https://bit.ly/3wcQ9eZ With social distancing and CDC guidelines still in place there are a few […]

Lake Nona Performance Club -Body Attack: Saturday, January 15th

Boxi Park

Join us each Saturday morning at Boxi Park along with local fitness instructors from the Lake Nona area to engage in variety of diverse fitness classes. Each week will feature a different style of training. Please arrive a few minutes early to ensure the class starts promptly. Classes are 45 minutes. Classes are only $5 […]

Yoga Nona Crescent Park

Crescent Park in Laureate Park 8374 Upper Perse Cir, Orlando, FL, United States

A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and […]