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Club Cardio

July 16 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday and Thursday, repeating until August 31, 2022

An event every week that begins at 9:30 am on Saturday, repeating until July 28, 2022

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering.
Classes are free to the Lake Nona community, but you must sign up.
Click this link to sign up: https://bit.ly/3wcQ9eZ
With social distancing and CDC guidelines still in place there are a few rules…
If you plan to attend the class please be sure to bring your own mat.
Keep a safe and respectful distance from those around you while dancing and during mat work.
If you’re not feeling well please refrain from attending the class.
We hope you’ll enjoy this new fitness offering!


July 16
9:30 am - 10:30 am
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Dockside Lake Nona
13623 Sachs Avenue
Orlando, 32827 United States
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