In this recurring special feature, Nonahood News recognizes and honors those everyday heroes who have served or are currently serving our country and making a difference in our community. Those who reside in the Lake Nona and surrounding area are our Nona Heroes. MeLisa Gantt served in the United States Army for 28 years (five years in the reserves and 23 years as active … [Read more...]
Nona Alumni: NaKaela Feagin-Hooks
In this recurring monthly special, Nonahood News will be featuring those who’ve graduated from Lake Nona High School and will recognize the achievements they’ve made since. Some will have been a part of the first graduating class. Others might have graduated a few years later. Few have stayed in the Lake Nona area, and many have explored the world or are still doing so. Let’s … [Read more...]
Nona Your Neighbor: Emily Durham
This month’s Nona Your Neighbor subject is Emily Durham. Durham is a personal trainer and fitness coach, as well as a wakeboarder and a competitor on the last four seasons of American Ninja Warrior! Check out some more awesome stuff about Emily below! NHN: What brought you to Lake Nona? ED: We moved from Colorado in pursuit of warmer weather and more lakes. Before … [Read more...]
Finding Now: The Mirror of Yoga
Yoga has become an essential part of my life. Not only do I physically feel better after I practice, but yoga has also taught me about myself. After many years, I now recognize that our yoga practice mirrors our approach to life. Watching our reactions during practice can help clue us into how we take on just about anything we do. Even more, translating what we learn … [Read more...]
In the Garden: How to Get the Most Out of Your Summer Garden
We’re in the home stretch as far as the summer gardens go. Anyone who has held out to this point and is still producing vegetables really understands how and what to grow in Central Florida in the summertime. In our Laureate Park Gardening Workshop, we harvested some beautiful petite white eggplants. Eggplants really thrive in the Florida heat, just like okra and peppers. … [Read more...]
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