Orlando Ballet School recently made updates to its curriculum that will enhance the learning experience for its students. A press release sent from the Orlando Ballet on July 30 states, “Orlando Ballet School has made exciting new additions to continue the upward trajectory of the organization and better serve its dancers, community, families and staff. These changes include a … [Read more...]
Nona Cycle: Women’s Cycling 101
With cycling growing worldwide and being encouraged by all sorts of health professionals, knowing where to start can be a bit overwhelming, especially if you’re a girl! Its benefits are innumerable, and it leads to an indisputable improvement in your overall health, mood and social life. So, here are some pointers as to where to start this amazing new lifestyle (from girl to … [Read more...]
In the Garden: How to Grow Vegetables All Year Round
Well, it’s quite simple. All you have to do is live in Central Florida, where we can grow vegetables 12 months out of the year. The best time to plant your fall garden is in September or the beginning of October. When the rest of the country is packing up their gardens in November, ours will just be taking off. We can grow fall vegetables all the way through March when we will … [Read more...]
Meet the Press: Marnie Brophy
Marnie Brophy is the Nonahood News layout guru who dabbles in graphic design. She’s originally from Venezuela and moved to the Chicago area in 2000. Five years later, she moved to Orlando. Rapid Fire Questions: Extrovert or Introvert? Ambivert, lately leaning more toward introvert. Indoors or Outdoors? Outdoors for sure; my favorite place is the beach. Sun or Snow? Sun! … [Read more...]
Katie’s Cucina: Harvest Quinoa Salad With Pumpkin Yogurt Dressing
Fall is in the “air.” Well, maybe it’s still on the warm side, but October has arrived, and I’m eating all things pumpkin. Get ready to treat your taste buds to the flavors of fall with this fancy yet easy-to-make salad and homemade dressing. I love nothing more than a hearty salad with homemade dressing, and I’ve done it yet again – created a salad recipe that I’m quite … [Read more...]
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