In this recurring monthly special, Nonahood News will be featuring those who’ve graduated from Lake Nona High School and will recognize the achievements they’ve made since. Some will have been a part of the first graduating class. Others might have graduated a few years later. Few have stayed in the Lake Nona area, and many have explored the world or are still doing so. Let’s … [Read more...]
USTA and Tennis Channel Form Agreement for NCAA Tennis National Championships
In connection with the NCAA, the Tennis Channel and USTA have formed a three-year partnership. This agreement makes the Tennis Channel the exclusive television-network home of the NCAA Division I Tennis National Championships for men and women. Broadcasting begins this year with USTA’s upcoming events at their National Headquarters in Lake Nona. “Tennis Channel is the … [Read more...]
In the Garden: Spring Vegetable Gardens in Full Bloom
The vegetable gardens in Lake Nona are in full bloom for the spring. If you planted your spring vegetable garden back in March, then your seeds have all sprouted and matured, and your starter plants have started to produce. Now is a time for fertilizing, pruning, and dealing with any insect issues in the garden. When the season started, most gardeners amended the soil with … [Read more...]
Camp Gladiator Trainer Talk: Should I Exercise When I’m Sore?
One of the most common excuses for missing a consecutive workout is simply being “too sore” from a previous exercise session. This is a somewhat debatable topic as rest and recovery are very important in developing lean body mass. However, using this excuse frequently can interrupt a workout routine and result in days, weeks, or even months of missed workouts. Next time you … [Read more...]
Lake Nona High School Goes to Carnegie Hall, New York City
The Lake Nona High School Wind Ensemble, under the direction of Monica C. Leimer, recently had the distinct privilege of performing in the renowned Carnegie Hall in New York City. The 61-member ensemble was selected to perform as part of the National Band & Orchestra Invitational Festival held on April 19, 2019. The band worked very hard all year to prepare for this … [Read more...]
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