Nestled within the vibrant community of Lake Nona in Orlando, Florida, a new culinary gem has emerged, offering a unique blend of delectable cuisine, relaxed ambiance, and entertainment. Tempo + Grace, located within the stylish Aloft Lake Nona, is not just a restaurant; it's an experience that celebrates the … Continue Reading
Lake Nona News
Goodwill to Host Six-County Donation Drive in Honor of Earth Month
The average American family of four produces about 18 pounds of trash every day – or 6,570 pounds a year – resulting in nearly 140 … [Read More...]
Senior Resource Alliance and Renacer Foundation to Distribute Hurricane Preparedness Kits on April 13
Seniors to Receive Emergency Supplies, Food at Monthly Church Pantry As hurricane season approaches, Senior Resource Alliance (SRA) … [Read More...]
Entertainment
Jessica Lewis’ Don’t Bypass Red Flags Compassionately Highlights Ways to Leave a Toxic Relationship
When Jessica Lewis confronted the traumatic reality of her marriage to a drug addict, her life started falling apart before her eyes, setting her … [Read More...]
The Artists: Lake Nona Arts
About a year ago, Stephanie Houde set out to find a community arts organization in Lake Nona. With her background as a professional musician and … [Read More...]
Sports & Health
Namaste with Natalia: Savasana
“It is not death a man should fear, but he should fear never beginning to live.” -Marcus Aurelius Every yoga class ends with Savasana. Students come to class with mixed feelings. “I just want to lay in savasana the whole time.” “Can savasana be … [Read More...]
The Soccer of Business: Mental Toughness
When else in life other than soccer or sport do we engage in a weekly battle where we face opposition that genuinely wants to defeat us? Everything is relative, so whether you are playing in the Champions League final or your over-40’s C … [Read More...]
Namaste with Natalia: King Pigeon
Eka Pada Rajakapotanasana, or King Pigeon, is a challenging and rewarding back-bending posture that works to open the heart and chest. This pose can be modified to be accessible to all levels of practitioners. When practicing this pose with the back … [Read More...]
Education
Florida Puerto Rican Parade Accepting Applications for the 2024 Scholarship Fund Program
The Florida Puerto Rican Parade, Inc., is accepting applications for the 2024 Scholarships Fund Program that provides financial assistance to Central Florida’s GED holders, high school seniors, and college students … [Read More...]
To Nona & Beyond: First Lady Jill Biden Visits Patrick Space Force Base
On October 16, we had the unique opportunity to cover First Lady Dr. Jill Biden's visit to Patrick Space Force Base as a part of the Joining Forces initiative. The initiative contributes to three areas of support … [Read More...]
School Update: Lake Nona High School
Lake Nona High School’s Theatre department, Troupe 7434, recently swept the stage at their annual District Festival! Students Milan Borges and Jackson Chase both won “Best in Show” for their incredible solo musical … [Read More...]