Lake Nona Pilates will be opening their IM=X® Pilates studio in the Nona Common complex soon. John and Lucia Cavanaugh are excited to bring the IM=X® Pilates philosophy and formats to the Lake Nona community. What is IM=X® (pronounced IMX)? IM=X® stands for Integrated Movement Xercize. It’s an elite fitness formula that marries the muscle toning and lengthening benefits of … [Read more...]
The Lake Nona Book Maven Review: A Gentleman in Moscow
Book: A Gentleman in Moscow Author: Amor Towles Genre: Fiction Hardback 462 pages Having read and enjoyed Amor Towles’ first novel, Rules of Civility, I was ready for another interesting and well-written story, and I was well rewarded with A Gentleman in Moscow. This novel is different from anything else I have read. As the novel opens in 1922, we meet the main … [Read more...]
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