​​After building a successful digital business in Brazil and navigating burnout and motherhood, Alana Trauczynski moved to Lake Nona with her two daughters in search of a place where innovation, health and community are intentionally connected. My name is Alana Trauczynski, and my life has been shaped by reinvention. I’m the author of Recalculating the Route, a book that … [Read more...]

The rush of the holidays has passed, routines are restarting, and life is settling back into its normal rhythm. For many families, this is the moment when good intentions meet real life. Schedules fill back up. Responsibilities return. And the question quietly surfaces: Are we living the way we want to live – or just reacting to whatever comes next? Because here’s the truth … [Read more...]

Goodwill Industries of Central Florida is donating all of its November roundup at the register proceeds to Second Harvest Food Bank of Central Florida. Second Harvest Food Bank is a vital organization dedicated to providing families in need of food with access to groceries. At a time when many families are facing heightened food insecurity, Goodwill Industries of Central … [Read more...]

More than 7 million Americans have Alzheimer's disease, according to a 2025 report from the Alzheimer's Association. The emotional toll of watching a loved one struggle with memory loss, depression, anxiety and cognitive decline is already overwhelming – but the financial burden can be significant, too. Hopefully, this disease will never touch your family, but it's important to … [Read more...]