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Club Cardio + Core: SOUL Fitness

Dockside Lake Nona 13623 Sachs Avenue, Orlando

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesday & Thursday evenings 6:00pm at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up. Sign up for class here: https://clients.mindbodyonline.com/ASP/su1.asp... With social distancing and CDC guidelines still in place there are a […]

Treating Aging as a Disease, A Live Seminar with Dr. Shai Efrati, A Global Leader in Aging & Brain Performance

Dockside Lake Nona 13623 Sachs Avenue, Orlando

Come and learn about the steps to take to live a healthier lifespan! Free Seminar! Wed, July 21, 2021 1:00 PM – 3:00 PM EDT Register Here Dockside Lake Nona 13623 Sachs Avenue Orlando, FL 32827 Attendees will gain a new understanding of the aging process and discuss how hyperbaric oxygen therapy can improve cognitive […]

Recurring

Club Cardio + Core Dockside

Dockside Lake Nona 13623 Sachs Avenue, Orlando

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays and Thursdays at 6:00pm at Dockside for this upbeat NEW fitness offering. Sign up for class here: https://clients.mindbodyonline.com/ASP/su1.asp... If you plan to attend the class please be sure to bring your own mat. If you're not feeling well please refrain from attending the […]

Empowering Women Through Mental Wellness Workshops

Dockside Lake Nona 13623 Sachs Avenue, Orlando

Emotional Freedom Technique, (EFT) with Susan Miner, MA Release unresolved issues, let go of stuck negative emotion, free trauma from the body, alleviate physical pain Yes, EFT can do all that in just minutes. It’s remains my number one psychological and energy technique throughout my 20 years as a therapist. EFT is founded in science […]

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