"The goal of Jiyo is to impact a billion people's lives by enabling them to experience a joyful energetic body, a loving compassionate heart, and a restful but alert mind and lightness of being." - Deepak Chopra M.D. Last month the Lake Nona Town Center hosted the launch of the wellbeing app Jiyo Lake Nona, a collaboration between the original Jiyo and Lake Nona to offer our … [Read more...]
The Dawning of a New Era
Lake Nona is rapidly becoming known as a hub of innovation within the greater Central Florida region and beyond. As this vibrant community grows, drawing in nascent talent and innovation, there is a rising tide of youthful energy. Who better to cultivate this melding of youth and tech than the Institute of Aesthetic Surgery (IAS)? Founded nearly 20 years ago, IAS has built … [Read more...]
Get Ready Now for the Upcoming Flu Season
The best defense is a good offense. It doesn't seem possible, but flu season is almost here. "The flu can be so serious – the 2017-18 season was the most widespread in recent history with many hospitalizations. If you get it, you can't just ‘ride it out,’” says Ledy Rojas, MD, a board-certified family medicine physician in Lake Nona. "You should do whatever it takes not to … [Read more...]
Disease Prevention by Being Your Own Health Advocate
Disease and illness prevention is important when it comes to living a healthy lifestyle. You should think of your physician as an ally in your quest to live the healthiest life possible, but a majority of disease prevention rests in your hands. By being informed about screenings and paying attention to cues from your body, you and your doctor can create a health plan to reduce … [Read more...]
Get In-Powered!: From Attraction and Distractions to Freedom
What are you attracted to that is distracting you from your best work, your better self, and even your freedom? While living in New York, right before sunset, I was arriving home, opened the garage, parked the car and before closing it, I heard something. I stayed quiet and heard it again. All of a sudden, there it was. A bird. A house sparrow that somehow made its way into … [Read more...]
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