The long-anticipated Lake Nona Performance Club (LNPC) has officially partnered with Veg’n Out to bring plant-based food to its fitness facility opening this month. By offering Veg’n Out’s juice, smoothie and salad options kept fresh inside RFID-enabled Smart Coolers, the LNPC will help provide optimal nutrition for its members and visitors. “Our members resoundingly … [Read more...]
Yoga Nona Crescent Park
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and water. … [Read more...]
Wholistic Expo
ORLANDO’S EXPO FOR LIFE WITHOUT MEDICINE, SURGERY, AND DEBT August 24, 2019 11am-2pm 10920 Moss Park Rd., Suite 212 Orlando, FL 32832 Tickets $5.00 ticket benefits military families. We represent healthy ways of living outside of everyday medical care, processed foods, and financial constraints. All proceeds from ticket sales are donated to Fisher House … [Read more...]
Namaste With Natalia: Tree Pose
Tree pose, or Vrksasana, is a balancing pose used in various yoga classes. The pose tones the leg muscles and gives one a sense of focus, balance, and poise. Begin standing tall on both feet in mountain pose. Transfer your weight to the left leg while raising and bending the right leg at the knee. Place the activated right heel at the root of the activated left … [Read more...]
Dr. Deepak Chopra Speaks About His New App: ‘Jiyo Lake Nona’
Last month, Lake Nona hosted the launch of Jiyo, a wellbeing app created by Dr. Deepak Chopra. Chopra is a well-known international figure who believes in alternative medicine. His app helps users master their mind and body and is based on the six pillars: nourish, move, love, meditate, sleep, and grow. Nonahood News’ Brittany Bhulai had the opportunity to sit down with Chopra … [Read more...]
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