Hello, June! The first full month the kids are out of school, and we are spending our days poolside. In an ode to the official start of summer, June 21st, which also happens to be my anniversary – Happy Anniversary, babe! – I wanted to share a homemade ice cream recipe. No worries – you don’t need any fancy ice cream-making equipment for my No-Churn Toasted Marshmallow Ice … [Read more...]
Namaste With Natalia
Your Monthly Yoga Pose Dolphin PoseCatur Svanasana Summer is around the corner! Kids are done with school, days are longer, heat is higher, and vacation mode is about to set in. Here in Florida, it likely means beachwear is headed our way! Incorporating dolphin pose into your regular yoga practice is excellent to open the shoulders and tone the core and arms. Begin in … [Read more...]