Work well provides mindfulness- and awareness-based solutions to maintain balance at work and in everyday life. How long do you expect you’ll live? Honestly ask yourself. And does your life expectancy matter to you? In addition, what quality of life would you like to have as you age? In Dan Buettner’s The Blue Zones, we learn that, in specific regions of the world, … [Read more...]
Family Shift: Helping Your Child Discover Their True Identity
Our family loves to play around with the videos and pictures we take of ourselves and each other from our smartphones. The endless filters can make you look and sound hilarious. From images that make you look old, to having long hair, no hair, big lips to strange things coming out of your ears, nose, and mouth. These apps have given us many opportunities to laugh at ourselves … [Read more...]
Family Shift: How to Create a Healthy Family Culture
One of my all-time favorite quotes is by the legendary speaker and author Zig Ziglar. He said, “It’s just as difficult to reach a destination you don’t have as it is to come back from a place you’ve never been.” In other words, how can you arrive at your preferred destination or desired outcome if you don’t know where you’re going? The same is true for your marriage and … [Read more...]
Nona Church Serves Lake Nona During Summer Serve Day
Pastor Collin Outerbridge was at home one day reflecting on the impact that Nona Church’s annual Be Rich event has on the community. Be Rich is an annual campaign where the church raises money and gives all proceeds to local partners. As he contemplated this, a new idea came to him. Getting to see the ways that the money raised by Nona Church’s congregation had impacted … [Read more...]
Family Shift: The Power of Personality
There are over 7 billion people on this planet. Did you know there is not a single person like you? Every one of us is completely different from anyone else. Even identical twins are different in countless ways. You are the only one that has your thumbprint, voiceprint, handprint, footprint, heartbeat, DNA, personality, and personal experiences that are unique to you. You … [Read more...]