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Tough Things to Talk About: How to Handle the Holiday Stress

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The holidays are upon us and so are the endless family gatherings, present giving and receiving, and general stress that it encompasses. When it comes to the holiday season, many people have a love-hate relationship with it. This tough relationship comes from attempting to navigate the stress without a game plan. So, here is your key guide to making your own successful game … [Read more...]

Felicity Mae Know

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In this monthly column, Felicity gives advice of all kinds to readers. Send your questions to FelicityMaeKnow@gmail.com for a chance to have your questions answered! Q: How do I tell my spouse I need some me-time? Joel G.  A: Communicate! Couples should be able to survive if they don’t spend a day or two together. Many times, getting away for a while can help … [Read more...]

To Generation Z: Healthy New Year Goals

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Every New Year, all the commercials and social media posts are about everyone’s New Year goals. One year, even Kylie Jenner posted on Instagram that she was going to try to be more present and post less on social media. I’m not here to tell you what to set and what not to set as a goal, but if you’re going to set them, they might as well be healthy, worthwhile, and reasonably … [Read more...]

Mama’s Turn: The Not-So-Newlywed Game

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The other day, my husband surprised me with a gift … an upright vacuum that promised to pick up all the hair our four-legged fur babies leave behind. My daughter could not help but laugh at the excitement both my husband and I had over the lightweight design and swivel steering for easy maneuverability that the thing had. “You two have been married way too long if a vacuum … [Read more...]

Tough Things to Talk About: Imposter Syndrome

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Imposter syndrome can be defined as the feeling of inadequacy despite having success and feeling undeserving of the success or that the success was not earned. Imposter syndrome can impact anyone at any time. Experts, perfectionists, soloists, natural geniuses, and people described as superwomen or supermen are more likely to suffer from imposter syndrome, according to a … [Read more...]

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