A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and water. … [Read more...]
Sunny Side Up: Swiss Family Robinson
People always talk about summer reading, but I’ve never really believed in it. I think it’s because of the stupid book lists I’d get in high school to read while I was away. Yeah, right. “What I did during my summer was read what you gave me, and now I’m back. It was great.” But this summer, I decide to overcome my aversion to that book list feeling, with its corresponding … [Read more...]
Let’s Talk Lake Nona: Fall Favorites
Get ready for Lake Nona’s exciting fall event lineup It may not feel like fall yet, but pumpkin season is right around the corner. So, get ready because Lake Nona is bringing back your favorite events for a fun-filled fall season! Focused on creating new immersive experiences, Lake Nona events are known for featuring live musical performances, interactive displays, … [Read more...]
Work Well: Declutter Your Space, Declutter Your Mind
Stuff. There is always stuff. Stuff can be physical clutter, paper clutter, new clutter, old clutter, to-do-list clutter. Stuff can also be intangible – worry, planning, ideas, regrets, reminiscing, daydreaming, that which fills our mind. Our living and work areas need space. Go to the container store, IKEA, or Bed Bath & Beyond, and they will happily sell you … [Read more...]
Sunny Side Up: Touched
Some would say I’ve been touched. I’m creative – a writer. Perhaps it was a light touch. Regardless, here I am to share about touching things, not people. Touching people is too complicated. I’m a keen toucher of things. This is why, when visiting the Kennedy Space Center, I couldn’t wait to touch the moon pebble. When I did, I realized I was accomplishing something … [Read more...]
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