As in the past, we’d like to invite the community to come by for an introduction to the fascinating world of model railroading and all of its facets. Best of all, children 12 and under are admitted free. Admission for anyone over the age of 12 is just $5. All children will receive a welcome gift, and there will be a scavenger hunt, raffles with door prizes, and a hands-on play … [Read more...]
Second Harvest Food Bank Stocks the Shelves for Hunger Action Month
September is Hunger Action Month, where people are called to physically participate in the fight against world hunger. Second Harvest Food Bank of Central Florida provides millions of food items every year, but with the lingering effects of the pandemic, the need for such items is heightened. Second Harvest is asking Central Floridians to help them “Stock the Shelves” as a key … [Read more...]
OUC’s Water Conservation Tips and Tricks
OUC announced on Oct.12 that customers can return to normal water use following the recent temporary shortage of liquid oxygen. Photos Courtesy of OUC We may be surrounded by water here in Florida, but it is still a resource that we need to appreciate and use conservatively. People like you and I can do our part to limit water usage in our own lives while OUC’s … [Read more...]
Namaste With Natalia: Scale Pose/Elevated Lotus Pose
Lotus pose, or padmasana, is a traditional meditation posture. It is often photographed and shown as a calm, meditative asana. The Buddha is often depicted in the lotus posture. Lotus pose is one of the most important and useful asanas, especially when practicing pranayama, or breath control. The benefits of lotus pose are in circulation to the lumbar spine. It tones … [Read more...]
The Artist: Creating Things That Didn’t Exist Before
Our September artist of the month is none other than Matthew Gonzalez, an up-and-coming mix-media artist and Lake Nona native. Gonzalez’s signature style is dark and alluring, showcased beautifully in works like “Dark Side of the Moon,” “Daydream” and “Fade.” Ever inspired by many arts, Gonzalez has also reimagined films that hit very close to home, like Interstellar, the Harry … [Read more...]
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