Mindful Movement Movement Vs. Sitting In one corner, we have our physical bodies. We’ve been moving as nomads and hunter/gatherers for thousands of years. We then had an agricultural revolution where we were moving as we tended our farm. Working was more labor-intensive and required more physical movement. In the other corner, we have the luxury of sitting. Within the … [Read more...]
Cancer Care for the Body, Mind and Spirit
Treating the Whole Patient Can Improve Outcomes Breast cancer is the most common type of cancer affecting U.S. women (aside from skin cancer) with about one in eight women being diagnosed at some point during their lifetime. The good news is that with advances in methods of detection and treatment, many women can, and do, beat breast cancer. Even better news? Using an … [Read more...]